Monday, July 25, 2011

Caribbean Citrus Strew

1 can coconut milk
1 can water
1 white large onion
1/2 cup green onion, diced
2 tomatoes diced
1/4 tsp nutmeg
1/4 tsp cinnamon
1 tbsp basil
1 tsp thyme 
1 tsp black pepper
1 tsp ginger
1 tsp dillweed
1/2 tsp cumin
2tbsp lime juice
1 tbsp organic honey 
a pinch of red chile pepper
sea salt to taste
9 thawed chicken tenderloins 

1. In a large pot pour in the coconut milk and water
2. Chop veggies, place into pot
3. Put in all of the spices
4. Let the veggies and spices lightly boil/simmer on medium-low
5. Cut chicken into small 1/2in pieces
6. Cook chicken with coconut or olive oil
7. Once chicken is fully cooked place into stew and simmer for 5-10 minutes. 

This is great with the Coconut Rice! Place some of the stew on top of the rice and enjoy!!! 


  1. This looks so delicious! I can't wait to try it this weekend!

  2. I can't wait either!!! Thank you!

  3. Welcome, you guys will love it! Every once in a while I cant believe I made a recipe its so good and this is one of them!

  4. Made this for dinner last night.....mmmm!!

  5. how many does this serve?