Tuesday, January 18, 2011

Crispy Coconut Chicken with Sweet & Spicy sauce

Made with Love by Jackie
Preheat Oven to 400.

Begin by thawing 1 lb of chicken tenderloins

Mix in a bowl:
1/2 cup almond flour
3/4 cup coconut flakes
1/4 tsp pepper
1/4 tsp garlic powder 
In a separate bowl put in one whole egg and whip so the yolk is mixed together with the white. Dip each tender into the egg, then roll into the coconut mix covering entire tenderloin and immediately place on cookie sheet that is lightly oiled (olive) 

Cook for 20-25 min. Flipping about half way through. 


Dipping Sauce: In a blender mix,
1/2 peach
2 tbsp unsweetened apple sauce
1/4 tsp paprika
1/4 tsp chile pepper
1 tbsp coconut milk
splash of water
 



Make sure to add in a bed of veggies of your choice to top this off for a perfect meal! 

17 comments:

  1. Wow, this recipe is gorgeous!

    ReplyDelete
  2. making this tonight. soooooooo excited!

    ReplyDelete
  3. It's impressive that you are getting thoughts from this paragraph as well as from our discussion made here.

    Here is my page http://alfacert.cliro.unibo.it

    ReplyDelete
  4. I delight in, cause I discovered exactly what I used to be
    having a look for. You have ended my four day lengthy hunt!
    God Bless you man. Have a nice day. Bye

    Look into my site - Armitron

    ReplyDelete
  5. Hello! This post couldn't be written any better! Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thanks for sharing!

    my web-site: men's watches

    ReplyDelete
  6. Hello there! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin
    for my comment form? I'm using the same blog platform as yours and I'm having difficulty finding one?
    Thanks a lot!

    Here is my homepage womens victorinox swiss army

    ReplyDelete
  7. Have you ever thought about adding a little
    bit more than just your articles? I mean, what you say is valuable and everything.
    Nevertheless just imagine if you added some great graphics or video clips to give your
    posts more, "pop"! Your content is excellent but with
    pics and videos, this blog could undeniably be one of the best in
    its field. Excellent blog!

    Also visit my web blog ... online Business For Dummies

    ReplyDelete
  8. Everyone loves what you guys are usually up too. Such clever work and coverage!
    Keep up the wonderful works guys I've you guys to my blogroll.

    Feel free to surf to my website :: Victorinox watches

    ReplyDelete
  9. Link exchange is nothing else however it is only placing the other person's webpage link on your page at suitable place and other person will also do similar in favor of you.

    Feel free to visit my blog - relic Watches

    ReplyDelete
  10. Everyone loves what you guys tend to be up too.
    Such clever work and exposure! Keep up the terrific works guys I've added you guys to my own blogroll.

    Here is my web-site: women's armitron watches

    ReplyDelete
  11. It's remarkable designed for me to have a site, which is helpful for my experience. thanks admin

    my weblog ... http://www.schermclubgymnasia.com/

    ReplyDelete
  12. I am truly grateful to the holder of this website who has shared this enormous article
    at here.

    Also visit my site ... akribos for women

    ReplyDelete
  13. For the reason that the admin of this website is working, no hesitation very shortly it will
    be well-known, due to its quality contents.

    Also visit my web-site; voip.gapj.net

    ReplyDelete
  14. hello there and thank you for your information – I've certainly picked up something new from right here. I did however expertise some technical points using this site, as I experienced to reload the website lots of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I am complaining, but slow loading instances times will often affect your placement in google and could damage your high quality score if advertising and marketing with Adwords. Anyway I am adding this RSS to my email and could look out for much more of your respective intriguing content. Ensure that you update this again very soon.

    Feel free to surf to my web-site ... mens watches

    ReplyDelete
  15. It's hard to come by knowledgeable people about this subject, but you seem like you know what you're talking about!
    Thanks

    my web blog; men's stuhrling original watches

    ReplyDelete
  16. What's up Dear, are you actually visiting this site on a regular basis, if so afterward you will absolutely get pleasant knowledge.

    Review my weblog ... esperanto-jeunes.org

    ReplyDelete
  17. For most up-to-date information you have to pay a quick visit
    the web and on world-wide-web I found this web site as a most excellent site for newest updates.


    Feel free to visit my website - akribos watches

    ReplyDelete